Eiva N-S-R
Nervous System Regulation Calm does not begin in the mind; it begins in the nervous system. Use movement, breath and awareness to return the body to safety and balance.
Your instructor Eli
About this class
Nervous System Regulation
Calm does not begin in the mind; it begins in the nervous system.
Use movement, breath and awareness to return the body to safety and balance.
Days and times
| Day | Time | Room | Seats left |
|---|---|---|---|
| Sunday | 19:00 – 20:00 | — |
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| Tuesday | 19:00 – 20:00 | — |
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